Friday, March 9, 2012
Sunday, March 4, 2012
Baby Steps, Right?
How does one get ready to ride 60-70 miles per day on a fully loaded bike by summer? Time in the saddle, that’s how!
I am pretty much recovered so it is time to get some bike rides in. Today, we ventured out on one of our favorite rides out of McMinnville, Oregon: a 23.5 mile out and back along Muddy Valley road. The spring like weather was fantastic for my first long ride back on the bike. We had just two short hilly miles to our turn around point at the Lawrence Gallery on Hwy 18 when I began to get a bit hungry. Since we were no more than two miles out, I opted to continue riding. As I approached the top of a short hill a mile or so out, I began to wonder if I could mentally will the liver to release glucose for quick energy. I am guessing that it did not work as I was grumpy-hungry by the time we reached the little market near the Lawrence Gallery. We opted to purchase snacks at the market in lieu of eating our Mojo bars, a much tastier option. Unfortunately, the little market is no longer there! A short rest in the warm late winter sun complete with Mojo bars and water was all we needed to rejuvinate and head back to McMinnville.
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| JP on a beautiful day |
Thursday, March 1, 2012
Recovered. Time to Ride!
Wednesday, February 8, 2012
And so it begins.....
| JP with her Surly |
Our first longer tour will be this summer- where we intend to tour around Wales. We have about 800 miles of bicycling sketched out over a two and a half week period. If all goes as planned, my cousin Alexa will be joining us for the last half of the tour. For now I will settle with reading about Wales and staring at my bike. I must heal and then work up to 60-80 miles per day on a loaded bicycle. I have my work cut out for me!
Sunday, October 16, 2011
10th anniversary weekend
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| Map of the S.Ridgeline trail at the Spring St. Trailhead |
| Jay just after a good OTB crash |
| JP on a snack break |
Oh yeah- Happy Birthday to my Brother, Paul!
Saturday, December 25, 2010
Trip to Haiti Postponed
We hope that everyone is having a wonderful holiday season. We have decided to postpone our trip to Haiti due to family health issues. We appreciate all the support we have recieved for our trip. Donations will go to support the International Medical Assistant Team members who are still scheduled to provide medical aid during this time. We are working to find another time to assist with the medical releif effort in Haiti and will keep you informed.
Saturday, December 11, 2010
Helping in Haiti 2010
The decision to go to Haiti has not been an easy one but it feels right. We have the skills and training necessary to provide aid and there is a need. I am sure this will be a life changing experience for us and we hope to help as many people as we can in our short time in country. Jay and I are contributing our costs out of pocket. If you would like to help us help others, you can donate to IMAT and indicate that your contribution is in support of Janet Peterson and Jason Swenberger for travel to Haiti, December 26th. The easiest way to donate is to use your credit card through the IMAT web site: http://www.imateam.org click on “donate” in the lower right hand corner. If you prefer, you can send a check made out to IMAT indicating our names in the note. All donations are tax deductable. IMAT also accepts donations of medical supplies.
For more information on cholera http://wwwnc.cdc.gov/travel/yellowbook/2010/chapter-5/cholera.aspx
We hope you all have a wonderful holiday season.
Janet and Jay
Saturday, May 8, 2010
Headache?
We had a marvelous trek to Thame (12, 200ft) and Arya (14,054 ft) along the valley of the Duhda Kosi river all on an incredible high alpine plateau. I arrived at 14, 000 complete with a headache. We were due to stay two nights in Arya before heading over the Renjo La pass which takes you above 17,000ft. We decided to alter our plans when my headache got worse instead of better in 24 hours. We decended back to Namche in one day ( 17 K with 3000 ft of decent). We are back in Namche resting, doing laundry and visiting with "family". Tomorrow we will head out to Tengboche and try a slower acclimitization process. We are still planning on doing the high passes- just in a anti-clockwise direction.
Today is our first day of sun. I am so excited to actually see the great mountains surrounding the Khumbu Valley. We are heading up to Khunde where I might get my first view of Everest.
Tuesday, May 4, 2010
The Road to Namche
The trek followed a mostly easterly path which means traveling over a series of valleys with rivers that run North to South. This means that each day took us up over a pass and down into a valley to cross a river on a suspension bridge. Sometimes there were two passes and two valleys in one day! The trek below Lukla was very peaceful with few tourists. The villages were very small and quiet. Once we hit the Lukla area we were joined by 100's of other trekkers- a bit of a reverse culture shock!
So far we have climbed a total of 22,912 feet (6974m) and descended a total of 17,832 feet (5429m). Our high point was the Lamjura Pass at 11,594 feet (3530m) and our low point was 4926 feet (1500m). We have averaged 6.5 hours walking each day - our longest day was 8.5 hours! From here on out the trekking times are generally shorter as we have to move up slowly to avoid altitude illness. A big advantage of our chosen trek from Jiri is that we began the aclimitization process early on- Lindsay and I "ran" up the Namche Hill passing many of the poor soles who had just arrived from the Lukla airport.
Lindsay and I are both doing well. We both experience a bought of the khumbu tummy - we recovered quickly. Nepal is a very beautiful and spiritual place. I am a peace here.
Saturday, April 24, 2010
Thamel
We spent the day walking the city and purchasing our last minute items. We were informed that the city (country?) will be having a bus strike tomorrow so our plans to catch the bus to Jiri in the morning are history. Sooooo, Lindsay knows a guy who knows a guy who has a car and for a small fee can get us to Jiri. No problem. So are plans are back on!
We are leaving for Jiri tomorrow to begin our Trek from Jiri to Namche Bazaar. We should arrive in Namche by May 2nd or 3rd if all goes to plan (and it usually doesn't). I probably will not have access to the internet during this time- but should be able to update in Namche.
Friday, April 23, 2010
Kathmandu
I arrived to find temperatures well into the 90's with the humidity equally high. The air is very thickly polluted with dust and exhaust. The city moves at a fast pace- it was quite a shock going from the relative calm of our flight to the roar of the city. Seeing a familiar face at the airport was definitely a plus- there were literally thousands of people smashed up against the glass partition looking for their person. Luckily, Lindsay was smart and waited on the other side where she could be easily spotted. The taxi ride from the airport to Lindsay's was like Mr. Toads Wild Ride and I think I held my breath the entire way. Lindsay just calmly chatted as if the near misses, constant barrage of horns and slammed brakes were normal. Oh yeah, they are.
Lindsay lives in a part of KTM that does not cater to Westerners. This part of KTM is raw and beautiful in its own chaotic way.
I had my first taste of Dahl Baat today. Lindsay's Didi (Didi is a term used for respect and literally means older sister) prepared our Dahl Baat (lentils with rice) which was fabulous- much better than the food on the plane. We ate lunch seated on the floor - we used forks although most Nepali's eat with their right hand. It is important to be aware of your posture and position as it is considered impolite to point the soles of your feet at anyone. You can not sit with your legs stretched out in front of you.
After a scrumptious lunch we ventured out to get our Trekking passes from the Trekking agency. This meant walking on a single wide dirt streets with two way traffic moving fast in both directions that at first glance seems very random and insane - but somehow works. Cars, motorbikes, bikes, pedestrians, cows and dogs all claiming right of way - the cows always win... followed by the trucks and cars.
"Cross with confidence, never hesitate and remember it works because it is predictable" That was the advice Lindsay gave to avoid getting hit.
After running a few errands we stopped in at the Fulbright office which is an amazingly clean and modern building. We were invited to a talk that addressed ethics and gender issues in female Buddhists in Bengladash and Nepal. Fascinating.
Later today we will check out Thamel and the touristy areas of KTM. We begin our trek on Sunday.
Sunday, April 18, 2010
Pre-Nepal
I will be flying from PDX to LA and then from LA to Tokyo to Singapore to Kathmandu. I have an eight hour layover in the Singapore airport from 1am to 9am - should be interesting! I arrive in KTM on April 23 at 12:05pm local time. Kathmandu is 12 hours and 45 minutes ahead of Portland or LA. When it is 7am in LA, it is 7:45pm in KTM.
My friend Lindsay is meeting me at the Airport in KTM and we will go from there- Our plan looks something like this (dates not included) :
explore KTM
bus to the end of the road - Jiri (1905m) or Bhandar (2194m)
Jiri to Namache Bazaar (3440m).
Namache Bazaar to Thame (3820)
Goyko via the Renjo La Pass (5338m)
Goyko to Dragnag (4700m)
Dragnag to Dzongiha via Chola pass (5420m)
Dzongiha to Lobuche (4930)
Lobuche to Gorak Shep- side trip to Kala Pattar (5545m)
Everest Base camp (5400m)
EBC- Lobuche, Periche, Dingboche- Pangboche-Namche- Lukula
Fly from Lukla to KTM
KTM to San Francisco - June 2
Home on June 3rd.
I will do my best to communicate - I will not be taking a computer or cell phone with me. I will try to update the blog - and will post to facebook when I can access the internet.
I know two people who are climbing Mt. Everest this season. You can follow both their blogs: Melissa Arnot: http://blog.firstascent.com/tag/melissa-arnot
Cindy Abbott: www.reachingbeyondtheclouds.com
Have a wonderful April and May- see you in June.
JP
Sunday, February 14, 2010
Bahamian Time
Thursday, February 11, 2010
T’ings are Different in the Bahamas.
We arrived
When I
Saturday, January 31, 2009
Winter fun
We have just returned from a most magical trip into the Three Sisters Winter Wonderland. We co-instructed the Outdoor Environmental Studies course which involved leading seven students into the winter backcountry for 3.5 weeks. The course began with a week at Linfield for a Wilderness First Aid course and various seminars including cascade weather and nature writing and reflection. We then headed East to the old SkyLiners lodge where we learned ski skills and had some fun practicing tele turns on Bachelor. From there we headed into the Three Sisters Wilderness with our skis, packs and sleds. We ate fabulous food in below freezing temperatures, laughed and learned as we traveled, lived and thrived in the winter backcountry environment. Great group- great trip. A more complete photo album can be found at:
http://www.facebook.com/album.php?aid=2027905&l=dbd2b&id=65202209
http://www.facebook.com/album.php?aid=2027907&l=fad71&id=65202209
http://www.facebook.com/album.php?aid=2027908&l=4a55a&id=65202209
http://www.facebook.com/album.php?aid=2027918&l=24c3e&id=65202209
Wednesday, November 26, 2008
Happy Thanksgiving!
Thursday, October 16, 2008
Fall Frolicks 08
Tuesday, September 2, 2008
Mt St Helens, Labor Day 2008
Most of us camped Sunday night at the climber's bivouac, while a few rose way before the crack of dawn, as we had planned on a 7 am start.
The weather was cool but dry.
Climbing above 6500 feet, we got above the clouds and were rewarded with incredible views of Mt Adams and Mt Hood. Even the top of Mt Jefferson could be seen when the fog cleared just enough.
As we approached the crater rim, the wind howled and the fog raced up the face of the mountain.
Each time at the crater rim is a different experience and this was no exception.
A heavy dusting of snow lingered from the day before on the interior faces of the crater that didn't face south.
Even Mt Rainier decided to show herself.
Everyone in the group summited and made it down safely.
Until next time....Janet and Jay
Friday, August 29, 2008
Summer happenin's
Janet also ran the Hood-to-Coast last weekend. This entailed a team of 12 runners to run 197 miles from Mount Hood to Seaside o
n the Oregon Coast. Each runner runs three 4-7 mile legs of varying difficulties. What an amazing experience. The logistics, the vans, the traffic, the fun and most of all the group! Jay met me out at Seaside- he was our teams 3rd volunteer and got to play security for a couple of hours. Jay and I will both be running the HTC next year. Want to join us?
Enough for now- I need to get Syllabi done and we need to prepare for our upcoming Mount St. Helens climb on labor day! Stay in touch.


